What to Expect
“Guests emerge relaxed yet energized, often amazed at how much clearer their skin looks and how soundly they sleep that night.”
Our full-spectrum infrared sauna heats in the 150–165°F range. Infrared wavelengths penetrate deep into muscle and tissue, helping flush toxins, increase circulation, and melt away tension. In this tranquil heat, your body releases endorphins - natural pain relievers - and even oxytocin, the 'bliss hormone' associated with social bonding and calm.
Each of our 4 sauna units fits up to 4 people and is private within the group setting — often shared by individuals or small parties for a relaxed, communal co-sweat.
The Science of Sauna
Scientific research shows that sauna bathing can boost levels of dopamine and serotonin (mood-elevating neurotransmitters), while lowering cortisol to relieve stress.
Infrared wavelengths penetrate muscle and tissue, increasing circulation, reducing inflammation, and encouraging a deep, detoxifying sweat.